.jpg) Posture and Pain - Is all about getting back to the basics. Our goal is to restore and maintain appropriate range of motion, good alignment and muscle balance.
One example of a Posture and Pain Problem: Sitting at the computer slumped over, feeling pain in neck, upper sholdures, mid-back and lower back.
Step 1: Neuromuscular Techniques
Step 2: Education On Correct Posture To Prevent Pain |
Functional Movement Assessment - Identifies movement pattern deficiencies and the provocation of pain within movement patterns that is unique to each individual. It is easy to see how three back pain patients can have three different movement profiles, each demonstrating different levels of competency with movement pattern mobility and stability issues. We feel it is important to not simply look at the client's structure or medical diagnosis when trying to formulate the best, most efficient and effective path to musculoskeletal treatment and exercise intervention.